“Mens Sana In Corpore Sano” –
A sound mind in a sound body: says an old proverb. Once the body is deeply relaxed, the restless
tendencies of the mind can be addressed using a very simple and effective Heart
based Meditation technique. The mind experiences a stillness it has never seen
before and the heart awakens to its fullest potential, enabling the person to
experience life in its totality. Master Chariji Maharaj has used this quote so many times in his talks.
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